소셜 미디어의 장밋빛 환상 다시 보기
2016-05-29 칼럼리스트 크리스천 버그마이스터
Looking at Social Media Through Rose-Tinted Glasses
The ubiquity of social media has made its presence and influence inescapable. The habit of checking our social networking services (SNS) has become as natural as checking the weather or reading the day’s top news stories. After all, updates and information on Facebook are categorized under the heading “News Feed”. But this news is unlike traditional news – it’s social and selective. Each time we log into our SNS, we open a window through which we look at other people’s lives. This window is transparent and two-way, as others are allowed a glimpse at our own lives as well. Even though social media labels it’s information as “news”, SNS users must remember that the information they find on Facebook, Twitter and Instagram is often superficial and subjective. Opinion is rampant and facts are scarce. At times, SNS just isn't ‘real’. One of the problems with information on SNS is its biased nature. We carefully choose what information we share on SNS (and what not to share), with most of it being overwhelmingly positive. Whether it’s uploading photos of a recent trip to Italy or complimenting the food at a new restaurant, we share our life experiences with the online world. Rarely does a negative experience, either our own or from others, find its way onto our SNS feeds. It’s not as though there are no negative experiences in our lives, as some of us have many hardships. Instead, there is an aversion to sharing those experiences. As we all know, there is no “dislike” button on Facebook. Some people may argue that this is the way it should be. Anyone who posts comments on forums and online discussion boards is aware of internet “trolls”, those who use anonymity as a means to criticize others and spread hateful words. With a buffet of war, death, tragedy and sadness offered via traditional media, using social media is a chance for us to wear rose-tinted glasses. A few days ago, I came across an article about social media vs. reality from the Korea JoongAng Daily: //goo.gl/8NhzJk. It provided a more in-depth look at the issue of truth within social media, including several anecdotes demonstrating the contrast between our real selves and our online selves. Sometimes the difference between the two can be startling. The article explains how easy it can be to deviate from reality, starting with an innocent exaggeration to providing full-blown fake information online. Pathological lying on social media, or “social media mythomania” as it is also known, is an addictive form of escapism for some SNS users. While the real world has its limitations, the virtual world offers a myriad of ways in which we can change our identity, improve our social standing or increase our popularity. We can be whoever we want to be, depending on our moral compass. For some, lying via social media is an attempt to get attention and acceptance by online communities. It’s a tempting offer, as deception online is as simple as pressing the ‘copy’ and ‘paste’ buttons. But participants of social media are not ignorant or naive. Most SNS users realize that online profiles and status updates are not an accurate depiction of reality. However, images and words describing perfect lives continue to flood our news feeds. The idea of the ‘picture perfect’ life is perpetuated in all media and even education, where we are taught and shown examples of how all our dreams can be realized. However, it presents a sad reality for those who do not attain such high standards. A recent study by the University of Pittsburgh (//goo.gl/l3GwBZ) concluded that heavy social media use can increase the risk of depression. By using social media and comparing our lives to others, we literally experience the idiom “grass is greener on the other side” and believe that others lead happier lives. This, in turn, causes us to believe our own life is boring or not good enough. Social media creates a feeling of connectedness to our friends and acquaintances but also stirs a sense of competitiveness and comparison without context. Resisting the urge to check social media can be difficult, even just for a few hours. This is because it creates the feeling of FOMO (fear of missing out), where we may feel like we missed an important event or update since we disconnected. The JoongAng Daily article from above mentions Essena O’Neill, an Instagram celebrity whom I remembered reading about on The Guardian website a few months ago (//goo.gl/F2RZG9). Essena was a teenage social media personality with over 600,000 Instagram followers who suddenly deleted her social media account, including 2,000 photos. In a YouTube video explaining her actions, she revealed the meticulousness of taking and editing the photos, her obsession with getting ‘likes’ and that she was paid for marketing products in her photos. Basically, she admitted her Instagram life was far from reality. While cases like Essena’s are rare, it is striking for its honesty and rejection of a picture-perfect online presence. Judging from comments on the news story about her, many fans and fellow Instagrammers were shocked by her epiphany. Her departure from social media wasn’t without criticism however, as it left other Instagram celebrities scrambling to explain how their accounts were more ‘real’ and didn’t have the same problems as Essena’s. So what happens when someone shares negative life experience on social media? Looking to my own Facebook friends as an example reveals much. A few months ago, a friend was diagnosed with cancer. After telling her family and close friends, she decided to share the news on Facebook and actively update her friends on her progress. How did people respond? With silence or awkwardness? Actually, it was quite the opposite. The outpouring of loving and supporting comments for her was incredible. Inspired by her openness and courage, I contacted her to let her know that I was thinking about her, wishing her the best of luck with her chemotherapy treatment. Other friends have also used Facebook to write about the good AND bad in life. One friend wrote a heartfelt poem about a recent break-up with her boyfriend while another friend documented his struggles with mental health medication. Both friends received countless ‘likes’ and comments of encouragement from their Facebook communities. Balance is of utmost importance, whether in reality or in SNS. The need for us to share only positive information online comes from the superficial nature of SNS. We VIEW photos and SHARE updates rather than perceive people and events as they really are. As we all know, looks can be deceiving. It’s best to remember that social media is an outlet where we can share our greatest successes and our setbacks. There is no shame in seeking support or sharing a negative experience with friends online. SNS has the power and gravity of bringing people together whether its celebrating a success or rallying behind someone in need. We can safely put away our rose-tinted glasses, as social media communities demonstrate a growing acceptance of people as they actually are. Since all of us pursue the truth (and hate to be deceived), it benefits us all if we start by being open and honest with ourselves.